Freekeh is an ancient whole grain well known across the Middle East. The grain itself is harvested while it is still green, then roasted and rubbed and that’s what gives it a nutty smoky flavor. Freekeh is high in protein and fiber and has much more flavor than quinoa or rice. It can be used in a variety of recipes, such as salads or as an alternative for rice in numerous dishes, as with chicken or meat, as well in many other vegan options.