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Basic Salad

Salata Frangyeh - Basic Salad

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  • Author: Wafa Shami
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Category: Salads, Vegan


This is a very simple salad that consists of tomatoes, cucumbers, and onions (optional), chopped fresh parsley and mint. with a traditional dressing consisting of lemon, olive oil, and salt. oil, and salt.


Units Scale
  • 3 cucumbers (Preferably Persian)
  • 1 cup chopped tomatoes (cherry or regular)
  • 1 tablespoon fresh mint
  • 1 tablespoon fresh parsley
  • Onions (optional) fresh or an


  • 1/2 a lemon juice squeezed
  • 2 tablespoons extra virgin olive oil
  • salt


  1. Chop all vegetable ingredients, about cub size, chop mint, and parsley.
  2. In a bowl, place all chopped vegetables and pour dressing ingredients. Mix everything well together, adjust the dressing to taste.


This recipe makes 2 servings.