Description
Anise tea recipe, is a simple, caffeine-free tea. It is one of those timeless remedies with a small taste of Palestinian hospitality, health, and heritage in every sip.
Made by steeping anise seeds in hot water, this soothing Middle Eastern herbal tea is known for its delicate licorice-like flavor and incredible health benefits. The same simple method can be used to make fennel tea as well.
Ingredients
Units
- 1 tablespoon anise seeds.
- 2 cups hot boiled water.
- Honey or sugar (optional, to taste)
Instructions
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Place anise seeds in a teapot and pour in boiling water.
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Cover the pot and let it steep for 5–10 minutes.
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Strain the tea, then serve hot or warm.
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You can add honey or sugar to taste.
Notes
- For a lighter flavor, reduce steeping time.
- Mixing fennel seeds or fresh/dry mint leaves with anise seeds makes a great flavor combination.
- Add a slice of lemon for brightness.
- Traditionally, this is sipped warm after meals, it helps digestion and soothes the stomach.
- Anise seeds are naturally sweet, so if you prefer your tea sweetened, you’ll need less sugar than you would with most other herbal teas.