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chomped arugula salad wood bowel

Arugula Avocado Salad

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  • Author: Wafa Shami
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: Lunch/Side Dish
  • Diet: Vegan

Description

This Arugula Avocado Salad is a fresh and vibrant recipe, perfect for a light meal or a flavorful side. It combines the peppery bite of arugula with the creamy richness of avocado and the crunchy texture of cucumbers, all topped with a light, lemony olive oil dressing.


Ingredients

Scale
  • 4 cups arugula lightly chopped
  • 2-3 chopped Persian cucumbers
  • 1 small chopped avocado
  • 4 ounces chopped green onions

Dressing:

  • A juice of one lemon (adjust to taste)
  • 2-3 tablespoons extra virgin olive oil
  • 1/4 Sea Salt (adjust to taste)

Instructions

  1. Give the Pre-washed arugula a rough chop if you prefer smaller pieces.
  2. Slice the avocado into cubes.
  3. Trim the ends of the cucumbers and cut them into cubes.
  4. Finely chop the green onions.
  5. In a large bowl, combine the arugula, cucumbers, avocado, and green onions.
  6. Pour in the dressing, either mixing it separately beforehand or directly over the vegetables.
  7. Toss everything together until well combined.

Notes

  • For best results, toss the dressing with the salad before adding the avocados. Continuous tossing of the avocados can make them mushy.
  • Salad doesn't keep very well once it's dressed. Always add the dressing just before serving.
  • Another way to prepare the salad dressing is by placing all the dressing ingredients in a mason jar mixing well and then pouring over the salad.