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Banana chia pudding-featured photo

Banana Chia Pudding

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  • Author: Wafa Shami
  • Prep Time: 15 minutes
  • Cook Time: Refrigerate 4 hours
  • Total Time: 0 hours
  • Yield: 3-4 1x
  • Category: Dessert/snack
  • Cuisine: Palestinian/American
  • Diet: Gluten Free

Description

Banana chia pudding is a healthy, naturally sweet treat that’s as nourishing as it is delicious, this recipe about to become your go-to. Inspired by my love for simple, wholesome ingredients and the comfort of naturally sweet flavors from home.


Ingredients

Scale
  • 2 medium size ripe bananas
  • 4 ounces of fresh strawberries (1/2 a cup)
  • 1/2 cup of milk
  • 1/2 cup of plain yogurt
  • 2 teaspoons of cocoa powder
  • 3-4 dates
  • 3-4 tablespoons chia seeds
  • Toasted almonds for garnishing

Instructions

  1. In a blender, combine the banana, cocoa powder, dates, strawberries, milk, and yogurt. Blend until smooth and creamy.
  2. Stir in the chia seeds thoroughly to prevent clumping.
  3. Divide the mixture into small cups or bowls.
  4. Cover and refrigerate for at least 4 hours or overnight, until thick and pudding-like.
  5. Garnish & serve: Before serving, top with sliced strawberries, blueberries, and a sprinkle of toasted almonds.